How to Cook with it for Maximum Nutritional Value

There are many reasons to love freeze dried food canada. Not only is it incredibly convenient and easy to store, but it’s also a great way to make sure you’re getting the most nutritional value out of your meals. We’ll discuss how to cook with freeze dried food so that you can get the most out of its amazing health benefits!

The first thing you’ll want to do is rehydrate the freeze dried food. This can be done by soaking it in warm water for about 20 minutes. After it’s been rehydrated, you can cook it however you like! One of our favorite ways to cook freeze dried food is by adding it to a stir-fry. Not only does this add flavor and variety to your meal, but it also helps ensure that you’re getting all of the nutrients your body needs.

Another great way to cook freeze dried food is by using it as a topping for pizza or pasta. This not only adds flavor and excitement to your meal, but it also ensures that you’re getting plenty of protein and fiber.

Finally, one of our favorite ways to cook freeze dried food is by making it into a soup. Not only does this provide an easy and convenient way to get all of your nutrients, but it also helps keep you warm on those cold winter nights!

We hope you enjoy these recipes and that they help you get the most out of your freeze dried food. Happy cooking!